Session ended, Stress Busters in 2 weeks!
Yesterday was the last Spinning class for the Fall 2024 session! There were many new faces this semester! Thank you for giving the class a try, and I hope to….
Yesterday was the last Spinning class for the Fall 2024 session! There were many new faces this semester! Thank you for giving the class a try, and I hope to….
I am happy to announce that I have been scheduled to give free Spinning classes during the Fall 2024 final exam period. I will be giving classes on Tuesdays &….
It’s the start of September, and fitness classes will begin next week! The Thursday class is 100% full!The Tuesday class is 85% full with 5 spots left.The Sunday class is….
There will be free fitness classes available to try between Tuesday, Sept. 3 – Friday, Sept. 6. I will be giving a free Spinning class on Thursday, Sept. 5 @….
This is the last week of free fitness classes during the final exam period! I hope all your exams & papers are going well, and the fitness classes have provided….
Don’t forget there are free fitness classes during the final exam period! Did you know that moderate exercise can improve formation of new brain neurons and memory? Exactly what you….