Category: Message

Free fitness classes for 2 weeks

Stress Busters schedule are on for the next 2 weeks! Check out the schedule for free fitness classes offered: https://recreation.mcgill.ca/stressbusters My Spinning classes are on Tuesdays & Thursdays from 6:15pm….

Extra classes during exams

There will be free Spinning classes during the final exam period. I will be giving classes on Tuesdays & Thursdays from 6:15pm – 7:15pm between April 13 to April 24…..

Happy 2026!

I hope everyone had a wonderful holiday break and a great start to the new year! There is 1 week left before fitness classes begin. I hope you have all….

Winter 2026 registration has started

Registration for the Winter fitness classes have started! I will be maintaining the same schedule as before: Look for my classes named “All Terrain Spin” which are 1 hour in….

An extra week of Spin classes!

Good news! There will be an extra week of Spin class for this session. So, in addition to having the regular 10 week of classes, there will be an 11th….

Free Spin classes Dec. 8 – 18

I will be giving free Spin during Stress Busters between December 8 – 18. The classes will be on Tuesdays & Thursdays from 6:15pm – 7:15pm. It is open to….