Category: Message

Classes cancelled from extreme heat

I have been informed that all fitness classes at McGill Athletics are cancelled for today (June 19) and tomorrow (June 20) due to the extreme heat. The cancelled classes will….

June 18 class re-scheduled

I am not feeling well and will not be able to give today’s (June 18) class. A sub could not be found, so the class will be re-scheduled for following….

Spring is getting warmer!

The Spring fitness session has started! The first Spin class was yesterday, and you may have noticed that the Athletics building is on the warm side. The air conditioning system….

Winter semester comes to a close

As the final exam period comes to an end, so has the free fitness classes. I would venture to say that attendance during this final exam period has been the….

Last week of free fitness classes

This is the last week of free fitness classes during the final exam period! I hope all your exams & papers are going well, and the fitness classes have provided….

Free fitness classes start now!

Don’t forget there are free fitness classes during the final exam period! Did you know that moderate exercise can improve formation of new brain neurons and memory? Exactly what you….

The end but there is more…

We have completed the 10th week of classes! Thank you to everyone who registered for classes this session. This semester introduced some changes to the class style: Hopefully, everyone enjoyed….