June 18 class re-scheduled
I am not feeling well and will not be able to give today’s (June 18) class. A sub could not be found, so the class will be re-scheduled for following….
Category: Message
Update on A/C in Athletics building
As many of you are aware, the air conditioning system in the Athletics building has not been working for the past few weeks. The latest update is that a new….
Spring is getting warmer!
The Spring fitness session has started! The first Spin class was yesterday, and you may have noticed that the Athletics building is on the warm side. The air conditioning system….
Winter semester comes to a close
As the final exam period comes to an end, so has the free fitness classes. I would venture to say that attendance during this final exam period has been the….
Registration open for Spring session fitness classes
Registration is now open for fitness classes in the Spring session! Classes will run from May 6 to June 23. I will be giving Spin classes on Tuesdays & Thursdays….
Last week of free fitness classes
This is the last week of free fitness classes during the final exam period! I hope all your exams & papers are going well, and the fitness classes have provided….
Spring 2024 fitness schedule available
The schedule for the Spring session is now available on the McGill Recreation site. I will be giving Spin classes on Tuesdays & Thursdays @ 5:45pm. As always, my fitness….
Free fitness classes start now!
Don’t forget there are free fitness classes during the final exam period! Did you know that moderate exercise can improve formation of new brain neurons and memory? Exactly what you….
The end but there is more…
We have completed the 10th week of classes! Thank you to everyone who registered for classes this session. This semester introduced some changes to the class style: Hopefully, everyone enjoyed….
Free fitness classes during final exams
The Stress Busters schedule has been finalized, where free fitness classes are available to all students during the final exam period. Free classes will be offered between April 8th –….