The first step is to show up
A past student wrote about her fitness journey beginning with my Spinning class. She attended for 3 sessions (Winter, Spring, Fall) last year. This admiring story may resonate & parallel….
Author: spinmcgill
Subbing Wednesday class for 2 weeks
I will be subbing the Spin class on Wednesdays at noon for the next 2 weeks, on February 7 & 14. If you would like to take an extra class….
Party lights!
Starting last Sunday, I have begun using the colour-changing lights in class. The lights are sound activated and change with the music. Let me know what you think about using….
First class of 2024 is done!
Despite the winter storm, about half the participants came to class. Thank you to everyone who braved the blowing snow to trek it to class this evening! For those who….
New start to 2024
Happy New Year! What a great start to the year, with another semester of full Spin classes. The Tuesday, Thursday & Sunday classes are sold out for the upcoming session!….