Month: November 2025

An extra week of Spin classes!

Good news! There will be an extra week of Spin class for this session. So, in addition to having the regular 10 week of classes, there will be an 11th….

Free Spin classes Dec. 8 – 18

I will be giving free Spin during Stress Busters between December 8 – 18. The classes will be on Tuesdays & Thursdays from 6:15pm – 7:15pm. It is open to….