Next week (Sept. 2 – 5), there will be free fitness classes taking place. I will be giving free Spinning classes on Tuesday (Sept.2) & Thursday (Sept.4) from 6:15pm – 7:15pm. No registration is required, and is strictly first come, first serve. There is a limited number of bikes, so come early if you want to secure a spot.
For the first time, there are also free fitness classes (Bootcamp, Line Dancing, Yoga) being held at the Carrefour Sherbrooke McGill Residences at 475 Sherbrooke Street West.
Check out the entire schedule of free fitness classes.