Next week (Sept. 2 – 5), there will be free fitness classes taking place. I will be giving free Spinning classes on Tuesday (Sept.2) & Thursday (Sept.4) from 6:15pm –….
Registration for the Fall fitness classes have already started! Looks like some of my classes are at 33% filled. So far so good! Grab a spot if you have nailed….
The Fall fitness schedule is finalized. I have good news for long time attendees of my classes: my Spinning classes will go back to 1 hour sessions! In the previous….