Feedback survey
I hope everyone had a restful break! I would like to request your feedback about the Spinning classes I give. Let me know what you enjoyed and what improvements can….
Latest Posts
Spring 2025 schedule is available
The fitness class schedule for the Spring session is now available on the McGill Recreation site. There is a small change in time for my schedule: I will be giving….
One week remaining of Spinning class
This will be the last week of Spinning classes for this session. The Tuesday class (March 25) is an extra class and is open to anyone to join. The Thursday….
Free fitness class during final exams
Once again, there will be free fitness classes during the final exam period this semester. Fitness classes will run from April 14 – 25. No registration is required. All classes….
No fitness classes during Reading Week
Just a reminder that there are no fitness classes during Reading Week, including this upcoming Sunday class (March 9). Enjoy your break!
Fitness classes cancelled Feb. 13
Fitness classes have been cancelled today (Thursday, February 13) due to the weather. The class will be moved to the end of the session. Stay safe!
Winter 2025 session is on!
Fitness classes for the Winter session have started. All Spin classes are full, so we will have another packed semester! Just a little note about the Tuesday & Thursday classes….
Fall session done, Winter session coming up!
Another session completed! Thank you to everyone who came to class this past semester! The next fitness session starts in a little over 2 weeks! If you have not registered….
Winter 2025 fitness classes filling up!
Great turnout this week during Stress Busters! Classes have been absolutely full! In other good news: after 5 days since registration for the Winter session fitness classes started, the number….
Stress Busters Dec. 2024
Free fitness classes start this week during the final exam period! I will be giving the Spinning classes on Tuesdays & Thursdays @ 5:45pm until December 19 (inclusive). It’s first….
Winter registration starts Monday, Dec. 9
Don’t forget that registration for the Winter session fitness classes start tomorrow (Mon., Dec. 9) @ 8:30am. Note that my classes on Tuesday & Thursday are 45 minutes, and the….